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Vanessa Robbins-tyers
- Jun 22, 2020
- 1 min
Monday Muscles :D
Todays Bitesize workout is a fabulous Bad Ass Bands Workout, fabulous for toning and sculpting the body, if you dont have a loop band,...
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Vanessa Robbins-tyers
- Jun 14, 2020
- 1 min
Muscle Release Monday
Good morning to all you lovely pees out there x Todays Bitesize is A lovely muscle release workout using the Prickle Balls to help...
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Vanessa Robbins-tyers
- Jun 13, 2020
- 1 min
Sunday Service :)
Good morning all, todays bitesize is a lovely Gentle Yoga Stretch, suitable for all, Enjoy xxx
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Vanessa Robbins-tyers
- Jun 11, 2020
- 1 min
Fabulous Friday!!
Fabulous Fridays Bitesize is Bad Ass Bands! a fantastic workout to tone and condition the muscles using the activation bands/loop bands,...
9 views0 comments


Vanessa Robbins-tyers
- Jun 11, 2020
- 1 min
Thursday Tone Day
Hi lovelies, todays Bitesaize Workout is a fabulous Trigger Point Pilates with the Prickle Balls. Remember if you dont have Prickle...
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Vanessa Robbins-tyers
- Jun 8, 2020
- 1 min
Terrific Tuesday
Your Bitesize Workout today is Triggerpoint Pilates on the Foam Roller dont forget, if you dont have a foam roller, you can roll up a...
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Vanessa Robbins-tyers
- Jun 7, 2020
- 1 min
Muscles Monday!!!
Your Monday Bitesize is Kettlebells!!! Get those muscles moving with this fab workout!
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Vanessa Robbins-tyers
- Jun 6, 2020
- 1 min