Search
Vanessa Robbins-tyers
- Jun 22, 2020
- 1 min
Monday Muscles :D
Todays Bitesize workout is a fabulous Bad Ass Bands Workout, fabulous for toning and sculpting the body, if you dont have a loop band,...
15 views0 comments
Vanessa Robbins-tyers
- Jun 14, 2020
- 1 min
Muscle Release Monday
Good morning to all you lovely pees out there x Todays Bitesize is A lovely muscle release workout using the Prickle Balls to help...
15 views0 comments
Vanessa Robbins-tyers
- Jun 13, 2020
- 1 min
Sunday Service :)
Good morning all, todays bitesize is a lovely Gentle Yoga Stretch, suitable for all, Enjoy xxx
16 views0 comments
Vanessa Robbins-tyers
- Jun 11, 2020
- 1 min
Fabulous Friday!!
Fabulous Fridays Bitesize is Bad Ass Bands! a fantastic workout to tone and condition the muscles using the activation bands/loop bands,...
9 views0 comments
Vanessa Robbins-tyers
- Jun 11, 2020
- 1 min
Thursday Tone Day
Hi lovelies, todays Bitesaize Workout is a fabulous Trigger Point Pilates with the Prickle Balls. Remember if you dont have Prickle...
11 views0 comments
Vanessa Robbins-tyers
- Jun 8, 2020
- 1 min
Terrific Tuesday
Your Bitesize Workout today is Triggerpoint Pilates on the Foam Roller dont forget, if you dont have a foam roller, you can roll up a...
16 views0 comments
Vanessa Robbins-tyers
- Jun 7, 2020
- 1 min
Muscles Monday!!!
Your Monday Bitesize is Kettlebells!!! Get those muscles moving with this fab workout!
7 views0 comments
Vanessa Robbins-tyers
- Jun 6, 2020
- 1 min
Stretch Out Saturday
Saturdays Bitesize Workout is a Lovely Yoga session, Enjoy!
8 views0 comments
Vanessa Robbins-tyers
- Jun 5, 2020
- 1 min
Fabulous Friday
Hi Lovelies, Todays Workout is a wonderful Gentle Yoga Stretch, to set you up for the weekend :D Bliss!!!
6 views0 comments
Vanessa Robbins-tyers
- Jun 3, 2020
- 1 min
Workout Wednesday
Workout Wednesday its a lovely one today :) Triggerpoint Pilates with the Prickle balls and the band, remember as always, if you dont...
10 views0 comments
Vanessa Robbins-tyers
- Jun 2, 2020
- 1 min
Thursday Bitesize Workout
Hi folks, Todays bitesize is a fantastic Kettlebell session, Endure and Enjoy!!!
11 views0 comments
Vanessa Robbins-tyers
- Jun 1, 2020
- 1 min
Terrific Tuesday!!
I love Tuesdays! and for todays workout we have Kettlebells :) Yay! if you dont have a kettlebell, use whatever weight you have available :D
6 views0 comments
Vanessa Robbins-tyers
- May 31, 2020
- 1 min
Beat the Monday Madness!!!
Start your week with a wonderful back reset by doing this lovely Bitesize Trigger Point Pilates on the Roller, This short slow workout...
11 views0 comments
Vanessa Robbins-tyers
- May 29, 2020
- 1 min
Saturday Bitesize
Happy Saturday fols, hope you're having a great weekend so far, todays bitesize is Bad Ass Bands!!! Enjoy! x
9 views0 comments
Vanessa Robbins-tyers
- May 28, 2020
- 1 min
Its Friday!!! have you got that Friday Feeling???
Getting that Friday Feeling yet???? your Bitesize workout today is Trigger Point Pilates with prickle balls and a band. Remember, if you...
7 views0 comments
Vanessa Robbins-tyers
- May 27, 2020
- 1 min
Thursday Bitesize Workout
A lovely Trigger Point Pilates Bitesize Workout using the soft ball, if you dont have a soft ball, use a cushion instead :) Enjoy x
3 views0 comments
Vanessa Robbins-tyers
- May 27, 2020
- 1 min
Its Workout Wednesday :D
Good morning my lovelies, i hope you have slept well and are feeling refreshed. Todays is Workout Wednesday, so todays bitesize is a good...
6 views0 comments
Vanessa Robbins-tyers
- May 26, 2020
- 1 min
Tuesday Bitesize Workout......
Hello lovely peeps, todays Bitesize Workout is..... BadAss Bands - if you dont have an activation band you can do the exercises without...
7 views0 comments
Vanessa Robbins-tyers
- May 20, 2020
- 1 min
Its Workout Wednesday :D have a fantastic day xxx
I love Wednesday, its that mid point of the week (hence the term Hump day, just in case any of you were wondering what Hump Day is about)...
12 views0 comments
Vanessa Robbins-tyers
- May 18, 2020
- 1 min
Good Morning! Happy Monday!
Good morning my lovelies, and Happy Monday to you all. I love mondays, its the start of a new and exciting week, why is it exciting?...
12 views0 comments
