Sat, 25 Jun|
Vanessa's Fitness Factory
Relax, Restore, Revitalise Mini Retreat
An Afternoon of "You Time" Relax your mind, Restore Your Body and Revitalise Your Soul with this afternoon of blissful movement and meditation. Energyflow Calm, Body Restore Triggerpoint Pilates, Sound Bath, Vibration Rollers & Calm Yoga & Guided Chakra Meditation.
Time & Location
25 Jun 2022, 12:30 – 16:00 BST
Vanessa's Fitness Factory, Rothley House, Business Park, Jackson St, Coalville LE67 3NR, UK
About the event
An afternoon of restorative, and relaxing sessions to revitalise the body.
Good Vibrations - Vibration Roller Work
Triggerpoint Pilates Body Restore
Calm and Quiet Yoga
Guided Chakra Meditation and Breath Focus.
Give yourself the opportunity to have time out just for you
Equipment required - Mat, White Foam Roller, Bender Ball, Pair of soft Prickle Balls, Cushion & Blanket.
If you are joining in from home, you can purchase equipment through the website shop, if you are coming in to the studio, please bring your kit with you, any you dont have is available for you to use.
I look forward to seeing you there xxx
Relax Restore Revitalise Event
This ticket provides you with access to the Relax Restore Revitalise Mini Retreat on 25th June 2022 1230-4pm.£20.00