Sun, 19 Sept
|Vanessa's Fitness Factory
SHHH! Open the Door To The Pelvic Floor - LADIES ONLY
Welcome to Shhh! the masterclass that ignites the pelvic floor the fascia way. The session that helps all ladies of all ages especially those Peri, Menopausal and Post Menopausal
Time & Location
19 Sept 2021, 10:00 – 11:30
Vanessa's Fitness Factory, Rothley House, Business Park, Jackson St, Coalville LE67 3NR, UK
Guests
About the event
Welcome to Shhh! the masterclass that ignites the pelvic floor the fascia way. Trigger Point Pilates Programme for Womens Health, This Introductory masterclass to the Shhh Programme is a wonderful session that will really get your mindset into focus to really get to grips with your pelvic floor and working it correctly. Full Trigger Point Pilates Kits will be required for this event. if you dont have your own, you can purchase it from me directly (you will want your own prickle balls and bender ball at least)
Tickets
Price
Quantity
Total
Shhh! Masterclass Ladies Only
£15.00
Introductory Masterclass focusing on the pelvic floor and how we can improve its function the fascia way
£15.00
0£0.00
Total
£0.00