Vanessa's Fitness Factory is the home of Energyflow Fitness.
Energyflow High, is the dynamic, hi energy, no impact workout that makes you sweat, burns fat, strengthens muscles, improves posture, improves flexibility and leaves you feeling awesome.
If you havent yet tried Energyflow High, you are seriously missing out!
Get your ass to class! Wednesdays & Fridays 1745-1830