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Energyflow High Get to class!


Vanessa's Fitness Factory is the home of Energyflow Fitness.

Energyflow High, is the dynamic, hi energy, no impact workout that makes you sweat, burns fat, strengthens muscles, improves posture, improves flexibility and leaves you feeling awesome.

If you havent yet tried Energyflow High, you are seriously missing out!

Get your ass to class! Wednesdays & Fridays 1745-1830


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Hi all, i hope you are having a wonderful weekend :D Todays Blog post is to remind you all that as of 1st September 2020, the monthly membership fees will be changing. I heavily reduced the fees when

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