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Energyflow High Get to class!


Vanessa's Fitness Factory is the home of Energyflow Fitness.

Energyflow High, is the dynamic, hi energy, no impact workout that makes you sweat, burns fat, strengthens muscles, improves posture, improves flexibility and leaves you feeling awesome.

If you havent yet tried Energyflow High, you are seriously missing out!

Get your ass to class! Wednesdays & Fridays 1745-1830


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REPLAY SESSIONS FOR TONIGHT

Hi Guys :D Many of you know that this evening my pooch is due to arrive after a very very long journey, he is possibly going to arrive at the time i am teaching so i have set up a REPLAY area on the w

Saturday morning

0920 Yoga session will be streamed live on my YouTube channel, open to anyone to join in. The Youtube Live link will be posted on here at 0915 xxx See you there xxx https://www.youtube.com/channel/UCp

Drumfit Live

Youtube link for Drumfit https://youtu.be/27EUNHd0-IU

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Rothley House, Coalville Business Park, Jackson Street Coalville United Kingdom LE67 3NR

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