TRIGGER POINT PILATES


TRIGGER POINT PILATES IS NOW AT VANESSA'S FITNESS FACTORY

We are the first and only studio locally offering this amazing class. A very theraputic approach to pilates matwork, rebalancing the body the fascia way.

If you want to give it a try, we have an 8 week course starting on Wednesday 30th October, til 19th December 2019.

Course costs £35 and can be booked and paid for via Vanessa directly.

Give it a try - your body will thank you for it!


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