Good morning all, today I am running a free Gold Fitness session outdoors, there are still some places available if youd like to come and join the fun, just drop me a message and I'll book you in xxx
Hi all, just a heads up, your Zoom Codes are still the same for classes, no passwords needed as I admit you to the sessions 👌🙃 The code for the Early Birds is as follows....... Topic: Early Birds Me
This week (beginning 4th January 2021) is the turning point for many people, wanting to burn off the excesses, wanting to get in shape, getting their focus on, trying something new etc Well now is t