FREE GOLD SESSION TODAY!

Good morning all, today I am running a free Gold Fitness session outdoors, there are still some places available if youd like to come and join the fun, just drop me a message and I'll book you in xxx

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My apologies guys but this week has been a write-off 😥 i have obviously cancelled two evenings this week already, but after speaking to my GP I won't be teaching today or tomorrow too. He has said th