Good morning lovelies, how are you all feeling this morning? good i hope, for todays bitesize workout we have a lovely Yoga session, calm, grounding and relaxing, Enjoy x
Thankyou for all the well wishes, I'm still feeling poorly so won't be teaching tomorrow (Friday 8th April) I will stream last weeks gentle yoga and gold fitness classes into studio live for you xxx
Hi folks, just a quick reminder that I won't be teaching in the studio tomorrow morning (Monday) as I'm at a funeral xxx I will stream Pilates, Tpp & Gold into the Website, Facebook etc so you still h