Vanessa Robbins-TyersMay 4, 20201 min readHappy Monday!!!I absolutely love Mondays :D :D :DTodays Bitesize Workout is Pilates on the ball (or cushion)its a fairly short workout but one that gets your deep core muscles workingEnjoy!Vanessa's Fitness freebies9 views0 comments
I absolutely love Mondays :D :D :DTodays Bitesize Workout is Pilates on the ball (or cushion)its a fairly short workout but one that gets your deep core muscles workingEnjoy!