Monday Muscles :D

Todays Bitesize workout is a fabulous Bad Ass Bands Workout, fabulous for toning and sculpting the body, if you dont have a loop band, tie up an old pair of tights and use those, or simply do the workout without, it will still make you sweat! :D


12 views0 comments

Recent Posts

See All


Rothley House, Coalville Business Park, Jackson Street Coalville United Kingdom LE67 3NR

©2017 by Vanessa's Fitness Factory. Proudly created with