Relax, Restore & Revitalise

Tomorrow aternoon we have the Relax, Restore & Revitalise afternoon, which i am really looking forward to, i know a lot of you like to know what the itinerary is beforehand, so here it is :D


1230 Energyflow Gentle - Tai Chi focus

1310 Triggerpoint Pilates - Release & Restore

1400 Cake Break 1420 Facial Self Massage Techniques 1445 Quiet Yoga 1530 Guided Meditation

Looking forward to seeing you there xxx

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