Relax, Restore & Revitalise

Tomorrow aternoon we have the Relax, Restore & Revitalise afternoon, which i am really looking forward to, i know a lot of you like to know what the itinerary is beforehand, so here it is :D


ITINERARY FOR THE AFTERNOON

1230 Energyflow Gentle - Tai Chi focus

1310 Triggerpoint Pilates - Release & Restore

1400 Cake Break 1420 Facial Self Massage Techniques 1445 Quiet Yoga 1530 Guided Meditation


Looking forward to seeing you there xxx

12 views

Recent Posts

See All

Lockdown Part 2

Hi guys Just a little post to say hi and remind you that just because we are entering another lockdown, it doesnt mean that everything stops. Our full workout timetable has been online now for 7 month

MEMBERSHIP UPDATE - PLEASE READ

Hi all, i hope you are having a wonderful weekend :D Todays Blog post is to remind you all that as of 1st September 2020, the monthly membership fees will be changing. I heavily reduced the fees when

07742936933

Rothley House, Coalville Business Park, Jackson Street Coalville United Kingdom LE67 3NR

©2017 by Vanessa's Fitness Factory. Proudly created with Wix.com