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T'WEEN WEEK

Monday 28th December 0920 Triggerpoint Pilates 1000 Gold Fitness 1745 Kickass Combat 1830 Energyflow Slow ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜


Tuesday 29th December

1745 Dancefit Groove

1830 Kettlebells

1915 Triggerpoint Pilates

๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜


Wednesday 30th December

0920 Triggerpoint Pilates

1000 Dancefit for All

1745 Barre Bums & Tums

1830 Yoga Stretch

๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜


See you there xxx

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Hi Guys, Just a little message to let you know that tomorrow mornings workouts will be online only xxx Enjoy xxx

Thankyou for all the well wishes, I'm still feeling poorly so won't be teaching tomorrow (Friday 8th April) I will stream last weeks gentle yoga and gold fitness classes into studio live for you xxx

Hi folks, just a quick reminder that I won't be teaching in the studio tomorrow morning (Monday) as I'm at a funeral xxx I will stream Pilates, Tpp & Gold into the Website, Facebook etc so you still h

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