THIS SATURDAY - RELAX, RESTORE, REVITALISE EVENT

Hi All, Dont forget we have our wonderful Relax, Restore and Revitalise Event This Saturday, an afternoon Live Online, enjoying Energyflow Gentle, Triggerpoint Pilates, Reflexology for the Hands, Calming Yoga and Guided Meditation.

These afternoons are always a lovely sociable chilled out affair and they leave you feeling fantastic :D

Book now via the Events Page

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Monday Evening

Hey guys, I have to provide a replay recording for you as I have hurt my back. Have fun & enjoy xxx https://youtu.be/PD2IKhkMMGc

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