Vanessa Robbins-TyersJun 11, 20201 min readThursday Tone DayHi lovelies, todays Bitesaize Workout is a fabulous Trigger Point Pilates with the Prickle Balls.Remember if you dont have Prickle Balls, you can use tennis balls or soft sponge balls as an alternative :D Vanessa's Fitness freebies11 views0 commentsPost not marked as liked
Hi lovelies, todays Bitesaize Workout is a fabulous Trigger Point Pilates with the Prickle Balls.Remember if you dont have Prickle Balls, you can use tennis balls or soft sponge balls as an alternative :D
