Vanessa Robbins-TyersJun 111 min readThursday Tone DayHi lovelies, todays Bitesaize Workout is a fabulous Trigger Point Pilates with the Prickle Balls.Remember if you dont have Prickle Balls, you can use tennis balls or soft sponge balls as an alternative :D Vanessa's Fitness freebies11 views
Hi lovelies, todays Bitesaize Workout is a fabulous Trigger Point Pilates with the Prickle Balls.Remember if you dont have Prickle Balls, you can use tennis balls or soft sponge balls as an alternative :D
