Vanessa Robbins-tyersThursday Tone Day
Hi lovelies, todays Bitesaize Workout is a fabulous Trigger Point Pilates with the Prickle Balls.
Remember if you dont have Prickle Balls, you can use tennis balls or soft sponge balls as an alternative :D
Hi lovelies, todays Bitesaize Workout is a fabulous Trigger Point Pilates with the Prickle Balls.
Remember if you dont have Prickle Balls, you can use tennis balls or soft sponge balls as an alternative :D