TONIGHT!!!

TONIGHT AT 630PM WE ARE DOING A FUN PACKED DRIMFIT SESSION

If you have a fitball use it, if you dont.....improvise! Upturned bin, washing basket, stool with a cushion and some kitchen utensils as drumsticks.

CANT WAIT!!! see you there xxx

I will post the YouTube Live link on here too, so if you cant access Zoom, you can still access the class xxx



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Hi Guys, Just a little message to let you know that tomorrow mornings workouts will be online only xxx Enjoy xxx

Thankyou for all the well wishes, I'm still feeling poorly so won't be teaching tomorrow (Friday 8th April) I will stream last weeks gentle yoga and gold fitness classes into studio live for you xxx

Hi folks, just a quick reminder that I won't be teaching in the studio tomorrow morning (Monday) as I'm at a funeral xxx I will stream Pilates, Tpp & Gold into the Website, Facebook etc so you still h