TONIGHT LIVE AT 545pm on Instagram

This evening at 545pm, I will be presenting Energyflow High on Instagram via the @fitnessfiestaofficial feed

Join me for a fab workout 💪🔥💞

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Monday Evening

Hey guys, I have to provide a replay recording for you as I have hurt my back. Have fun & enjoy xxx https://youtu.be/PD2IKhkMMGc

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