TONIGHT LIVE AT 545pm on Instagram

This evening at 545pm, I will be presenting Energyflow High on Instagram via the @fitnessfiestaofficial feed

Join me for a fab workout 💪🔥💞

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Saturday Online

Hi Guys, Just a little message to let you know that tomorrow mornings workouts will be online only xxx Enjoy xxx

Friday 8th April

Thankyou for all the well wishes, I'm still feeling poorly so won't be teaching tomorrow (Friday 8th April) I will stream last weeks gentle yoga and gold fitness classes into studio live for you xxx

Reminder

Hi folks, just a quick reminder that I won't be teaching in the studio tomorrow morning (Monday) as I'm at a funeral xxx I will stream Pilates, Tpp & Gold into the Website, Facebook etc so you still h