top of page

Your Bitesize Workout Today......... BadAss Bands

Good mornng folks :D Today your bitesize workout is BadAss Bands, this is a strong workout completed using an activation loop band, the band can be fabric or rubber, personal preference, or can be carried out without a band as the exercises are strong even without :D Work Hard, Feel the muscles working and most importantly Enjoy it xxx




7 views0 comments

Recent Posts

See All
bottom of page